Developing Good Habits
To Protect Children's Teeth Food & Drink Eating and drinking habits are the biggest factors in preventing childhood cavities. But, just as important as what children eat, is when they [...]
Choosing Breakfast
For Better Nutrition and Dental Health! It's often said that breakfast is the most important meal of the day, and there's a lot of truth behind it. Though the links [...]
About Sugar
We Eat More Than We Think! The only thing good about sugar is...it tastes good! After that, it's all downhill... it's high in calories, provides only a brief increase in [...]
A Few Tips on Nutrition
Get Your Vitamins! Vitamin C is extremely important in dentistry (and nutrition in general) because of how it helps control periodontal disease and other problems in the mouth. For one [...]
Preventing Cavities in Your Baby’s Teeth
Eating & Drinking Don't let it continue throughout the day. Limit to 4 or 5 periods. This especially includes apple juice, raisins. Residual fruit sugars easily damage baby teeth. Restricting [...]
Eating Too Much Sugar…
The diet of today is the result of a 50-year increase in consumption of the rapidly absorbed sugars—specifically, soft drinks, commercial juices, candy, and easily digested sugar foods such as [...]
Vending Machines: Cavity Dispensers
Vending machines put out all kinds of stuff. But vending machines at work or school can dispense cavities right along with the candy and soda pop that we love so [...]
Alcohol and Your Health…
Just the Facts There's so much conflicting information regarding drinking alcohol blasting at us these days. A glass of red wine is good? Is even drinking at all a good [...]
Fear…It’s All in Your Head
Fear is a learned response, and what can be learned can also be unlearned. We still have a lot to learn about fear, but certain things we do know. Dental [...]
Psssssssst – Secret Sugar
Lurks in Every Pantry Your sugar bowl sits on the table, and you lift its lid only to sweeten your morning coffee. You deserve a medal for exemplary nutritional behavior! [...]
