707-964-2618 | APPOINTMENTS

Archive | Nutrition RSS feed for this section

Spoon in a Bowl of Sugar

Psssssssst – Secret Sugar

Lurks in Every Pantry Your sugar bowl sits on the table, and you lift its lid only to sweeten your morning coffee. You deserve a medal for exemplary nutritional behavior! Are you sure? Most folks eat more of it than they realize—150 pounds per year average. That’s 6 ounces—3/4 of a cup—every day. Two-thirds of […]

Continue Reading
Translate »